Jumpstart Your Life!

FB_IMG_1486708127797.jpg

Welcome to the Jumpstart Page! 

On this page you will find 3 exercises I myself have used to start creating perspective shifts in my reality.  

 

#1 HEAL YOUR ENERGY LEAKS

Getting honest with yourself about WHAT you really want.  This helps close those energy leaks and habit loops. It will help you take your power back so you can direct MORE of it to focusing on your goals and intentions. Print off this file and fill it out. Begin cleaning up your MIND space so you can direct the majority of your energy and focus onto your NEW goals.

*CLICK HERE TO DOWNLOAD EXERCISE*

 

#2 PLAN YOUR SUCCESS

Print and fill this out. I suggest keep this PLAN  right by your bed side at all times. Read this with ENTHUSIASM every day, multiple times a day at least in the morning and night!

*CLICK HERE TO DOWNLOAD EXERCISE*

 

#3 REPROGRAM YOUR SUBCONSCIOUS MIND WITH AFFIRMATIONS/ personal mantras - THE RIGHT WAY!

If you’re not programming and inspiring your mind to give you what you want, you are leaving yourself WIDE open to continue getting the exact same results over and over again. 

Success is simply the accumulation and application of simple habits done daily. My morning ritual begins with reading my plan, inspiring me to FEEL positive and uplifted about myself, my relationships, my career and some personal mantras. 

Here is a list of some of my favorite affirmations from a book by Shakti Gawain called “Creative Visualization”.

Download and Print off the Affirmations worksheet here to give you a list of some fabulous NEW commands for your mind!

*CLICK HERE TO DOWNLOAD EXERCISE*