be. | Mindfulness Based Holistic Health & Lifestyle
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Welcome to the be|EMPOWERED lifestyle movement!

Here we’re all about leading through demonstration, embracing our real true authentic selves, owning our imperfections and taking responsibility for how we respond to life!

This movement is about teaching & modeling behaviors that help you to learn how to better manage your thoughts & emotions, how to improve how you perceive yourself & your body, and so much more. The goal is to be|mindful, be|healthy, be|blissful & live|empowered.

 
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I’m a woman on a MISSION to create an empowered world filled with happiness, health, peace, and possibility!  Let’s break down barriers and end the cycle of disempowerment that leaves others feeling as though they NEED someone to FIX them.  Now is the time to go beyond just FEELING better, I want to give you the tools and resources to BE better!  I’m committed to assisting 1,000,000 people in creating a lifestyle for the ultimate fulfillment & freedom to be|MINDFUL, be|HEALTHY, be|BLISSFUL & be|EMPOWERED! You don’t have to feel trapped & limited by you’re “adult” obligations, fad-diets, judgments or the box society wants you to fit into. Can we be real?…You don’t really fit in any box do you? Join me & let’s be|EMPOWERED to LIVING life authentically, healthfully & ENJOY it too! #jointhebelifestylemovement

 
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Here you’ll find a collection of inspirations & experiences. This is me, living my life out loud! I 100% believe in what I do & the tools I use so much so that I live in breathe it. A girl’s gotta walk the walk if she’s gonna talk the talk. The intention of the be|BLOGCAST is to show up and contribute to you by being a raw and real human. If my experiences inspire you AWESOME! If not, well then you know how you don’t want to be. Judge me if you want, but I already know I’m perfectly IMPERFECT. Subscribe to enjoy new be|BLOGCASTS as they develop (at least once a week..wink wink, but knowing me..probably more)

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