What makes my approach different

Simply put, I’ve been in there. Most of my life I was trapped in a chronic state of Survival Hyperactivity. I truly believed I would be sick, unhealthy & unhappy forever. Diagnosed with at least SIX invisible illnesses and prescribed more medication that a geriatric patient. Trust me when I tell you I have experienced A LOT of scary diagnoses, and I’ve come out the otherside! On my journey I learned a ton about myself, the body, psychology of humans and how everything in our lives plays a role in the level of health & happiness we experience. Read more about Sarah’s personal journey.

My programs are NOT quick fixes or “done for you” cookie cutter systems. My intention is to teach & empower you about you, and how you too, can create a lifestyle that supports your health & happiness.

This work isn’t just about YOU either…you see it’s about all the people you engage with regularly. By creating more health for myself, I empowered my spouse, my family, friends, colleagues and clients to start making real changes in their lives too.

Everything built into my programs I’ve researched, implemented, and tailored to fit our individual uniqueness. We aren’t one size fits all. My programs are designed to provide you the flexible framework that creates some stability, while we work together craft a lifestyle that contributes to you.

Life doesn’t have to be hard….that’s just a choice we’re making. Are you ready to choose health, ease in the body, confidence and clarity in the mind & joy for the being? Book your free breakthrough call and let’s get started!